Be kind, for everyone you meet is fighting a hard battle.
I just have to go all "nursing student" on you for a second. . . I love, love public health and psychiatric nursing.
With that being said, I feel like we as a community, aren't as educated as we should be in mental illness. I'm very passionate about this matter and frankly, I think we all need to wake up and take action.
We all know someone who is has experienced a crisis in life. Whether you're dealing with depression, anxiety, etc, etc. I'm sure we've all been there personally and we definitely all know someone going through such difficulties. In my community there have been 2 successful suicides in the past 2 weeks that I know of. . . It shouldn't take a death for people to be educated on this matter. Yet, all too often it takes something on the news for us to be concerned.
Suicide shouldn't happen, and is totally preventable. Those who think that people who commit suicide are "selfish" are TOTALLY WRONG, and I would like to smack them in the face with a chair, but that's wrong too. It is an illness, just like cancer or diabetes.
I work with suicidal people for a living and I can tell you that these people don't think about how it will impact their families and loved ones left behind, they are in such a dark place and in so much pain, they see no other way out. They need help. They aren't "broken". They are humans who are sick and need help. Just as important, those who aren't suicidal, but are experiencing a difficult time in life (what we call a "crisis") and struggling with depression/anxiety need just as much help. It shouldn't take someone to end their life for us to pick up on the hurt someone is experiencing. Granted, not all of those struggling want help and most hide their struggles well, but I'm sure we could all be more aware of those around us.
My point is- everyone struggles, no one is above or below getting help. If you or someone you know would like to change their life, get help. It doesn't matter if it's a small problem or a big problem. All are legitimate.
My hope is that we can all be more aware of those around us, especially those struggling. My heart hurts for all of the many people who experience such sadness that they feel they need to take their own life. My heart aches for those who experience slight depression/anxiety, and also for those who experience severe depression/anxiety. People are experiencing these things everyday. I only see the ones in the E.R., and there's a lot. That doesn't include those who are at home needing help. Don't let it take another suicide that you see on the news to bring this to your attention. It happens every single day.
May I say, not only is suicide a problem but as I have previously mentioned; depression, anxiety, drug addiction, alcohol addiction, eating disorders, etc. All of these problems need addressing. Not just the severe cases either, in fact I think the mild cases are just as dangerous, if not more. Also just as important, if you are supporting someone through a crisis, you may need help too. Supporting someone you love through a difficult time takes a big toll on you, too.
I think sometimes people want help, but don't know how to find the resources they need. Luckily, with my job, I am made aware of many resources that are out there to help people, so I'm going to share them with you.
If you or someone you know need help, here are a few resources open to the community.
Rape Crisis Center/Women & Children in Crisis 801-377-5500
LDS Family Services (Provo) 801-422-7759
24hr Crisis Line 801-373-7393
Suicide Prevention 801-226-4433
Alcoholics Anonymous 801-375-8620
Of course, if you or someone you know is actively a danger to themselves in any way and their safety is at risk, go to the nearest Emergency Room. They will be evaluated by a doctor, nurse, and a crisis worker (therapist). Together, you and the healthcare team will decide the best route of help for you to get.
Be kind, for everyone you meet is fighting a hard battle.